Updated: Oct 11, 2020
Sea moss aka Irish moss; scientifically known as Chondrus Crispus is a seaweed that's found in the ocean attached to rocks in which it gets it's minerals. Sea moss has been around for centuries and used by many cultures all around the world for both nutritional and medicinal purposes. It's loaded with iodine, magnesium, selenium, potassium, calcium, vitamins and has 92 minerals of the 102 our bodies needs. Sea moss strengthens and heals our body, blood and brains.